We all have psychic abilities in ourselves. How do we unlock and use these?
and the answer is you can Start by learning meditation, at the very least it will relax you but honestly a good psychic needs to block their mind of the outside world and be able to focus on their third eye and the images they receive (or for most), others hear voices etc. And don't stress yourself on trying to make your body and your mind completely still and void of thought, it's not going to happen right away. Simply practice the art of stillness. Try to be still, but don't beat yourself up if you have an itch. If stray thoughts come into your mind, simply acknowledge them and then send them away (tell them to come back later).
The unfortunate fact of the matter is that there is very, very little about psychic powers that falls under common sense. Scams in particular are specifically designed to give the illusion of common sense where only lies exist. I would encouragelearning about cold reading for the very simple reason that you will, statistically, run into a scammer sooner rather than later. Learn how to fake psychic abilities, because that is going to be the only way to defend yourself against those who will try to take advantage of you.